Relax into a reclining zero-gravity chair, as you flush away lactic acid and toxins, with advanced compression therapy

Normatec Compression Therapy

Boost Your Wellness
Recovery Faster
Improve Your Training
Maximise Your Performance

Normatec Boots use dynamic air compression to increase blood flow to specific parts of the body.This can enhance muscle recovery, relieve pain, reduce lactic acid build up, decrease inflammation and improve athletic performance. Normatec compression is suitable for athletes and people who want to improve their overall wellness.

Unleash the power of enhanced circulation and reduced muscle soreness with Normatec's innovative compression technology

The Benefits of Normatec

Improved Circulation

Normatec is an advanced compression system designed to optimise blood circulation and recovery. Through dynamic air compression, it enhances limb circulation, better and oxygen delivery

Faster Recovery & Lactic acid

Dynamic air technology works to enhance circulation and lymphatic return, which accelerates recovery. The compression helps to flush out metabolic waste to promote tissue repair. Allowing for less downtime due to pain after training.

Lymphatic System Function

Normatec compression therapy employs a unique pneumatic compression system that mimics the natural muscle pump action. By applying intermittent pressure to the limbs, it effectively enhances blood flow and stimulates lymphatic system function

Improved Range of Motion, Flexibility

Maintaining or improving range of motion is essential for individuals recovering from injuries or surgeries. Normatec compression therapy helps to relax tight muscles, decrease muscle stiffness, and increase joint mobility

Check out our pricing, including concession options, for your Normatec recovery sessions

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What are Normatec compression boots?

Normatec Recovery Boots are innovative wellness devices that use pneumatic compression to enhance blood flow and reduce muscle soreness, promoting overall recovery and relaxation.
How do I use them?

Simply put on the boots, adjust for a comfortable fit, and select your desired pressure. The sequential inflation helps stimulate circulation and recovery.
How long is a Normatec Recovery session?

A standard session is 30min, if you wish for a longer session please ask our office staff for the cost and to book this.
What do I wear?

Be showered and in clean leggings, tights, cotton pants and socks. No jeans, buttons, zips or bare legs. Please be prepared so you can make the most of your time.
What do I do while having the session?

Relax, have a nap, you are in a private room. Or bring your laptop or a book if you wish. There is wifi available.
Can I use the boots if I am pregnant?

We have found that many women who are pregnant use Normatec to help relieve swelling and soreness. In any case, it is always best to consult with your doctor to see if this device is right, and safe for you to use.
How do I book?

Typically sessions are 30min, these can be booked online or by calling 07 823 4433. On occasion people feel then need a double session, this is best booked via our reception staff.
Are there any side effects?

Typically safe for most users; however, individuals with specific health conditions should consult a healthcare professional before use. Please read the contraindications to use below.
What is the best frequency of use?

Athletes and people training will benefit most with 3-5 sessions a week. For general wellbeing and for health benefits people will benefit from 1-3 sessions a week. There is no set care plan, it is best to try them out and see what works best for your body. We do recommend that they are used after working out or training and not the day before a competition.

Important Information
Contraindications to use

You should not use Normatec compression boots if you have any of the following conditions:

Acute pulmonary edema
Acute thrombophlebitis
Acute congestive cardiac failure
Acute infections
Deep vein thrombosis (DVT)
Pulmonary embolism
Wounds, lesions, or tumors at or near the site of application
Bone fractures or dislocations at or near the site of application
Where increased venous and lymphatic return is undesirable

You should also consult a medical professional before using Normatec compression boots if you have any pre-existing conditions or concerns

Recover Faster, Move Better

Experience the benefits of Normatec compression therapy and give your body the recovery it deserves. Whether you're an athlete, managing muscle fatigue, or looking for better circulation, Normatec can help you feel refreshed and ready for your next challenge.

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